This week, we prepare for the arrival of the honey bees! Once we're up and running, enjoy 50% off your first session in September!

Please see below a message from Andy Hourahine, the director of When the Shift Ends. ... In support of WHEN THE SHIFT ENDS, we premiered the music video MILEAGE. Performed by our amazing friend, Steven Ryan, "Mileage" is a song about perseverance, redemption, acceptance, and finding our way when we're lost. For the first responder, this tribute sings what is difficult to say – honouring the complex relationship between service, sacrifice, and becoming anew. Inspired by real-l

Effective August 5th, 2026, Michelle Wrona, RMT/FST, will be increasing her prices to the following for Holistic Manual Therapy and Fascial Stretch Therapy: 30 Minutes for $120.00 45 Minutes for $140.00 60 Minutes for $160.00 Prices for Active Rehabilitation will increase to: 30 Minutes for $110.00 45 Minutes for $130.00 60 Minutes for $150.00 You can book with Michelle here: Frontline Forward Ltd. - Book appointment