As you may (or may not) know, we've spent the better part of last year working on a documentary series of short stories called WHEN THE SHIFT ENDS.  TRAILER : https://youtu.be/AUATdjo0iXA?si=5teKslhdGx16-C1e Through the voices of First Responders who lived it, the film examines how trauma follows them home long after the call is over. It is a story not just of PTSD, but of resilience, recovery, and the quiet courage it takes to confront what remains when the uniform comes off

Track your sessions and progress with the NEW NeurOptimal Companion app! Learn more and download here: My NeurOptimal® Companion - NeurOptimal

Saturday November 29th, Krav Maga Waterloo is hosting a self-protection course for women in the Frontline Forward Studio. They've generously offered a discount to our staff and members. We'd love to see you there! Email us at frontline-forward@outlook.com to sign up or learn more.