Mother daughter duo, Sharon and Meredith, share how their relationship with one another and with themselves has grown as they work through past traumas towards accountability and forgiveness. Questions and suggestions can be sent to podcasts.whatsnext@gmail.com.

Julia Shelley is BACK and she's in the studio! Julia, Michael and Bryan talk community building and Army of Angels, the transformational group Julia has formed to help encourage women around the world in their nutrition and fitness goals. Questions and suggestions can be sent to podcasts.whatsnext@gmail.com.

Logan Barrett is Back! Logan provides his insight on getting involved in service work at home and abroad, the areas where the biggest impact can be made, and the steps to vetting a charity before donating or volunteering. Questions and suggestions can be sent to podcasts.whatsnext@gmail.com.

Phil Dalpe visits Bryan and Michael in the studio, to talk hockey, firefighting, and how fostering community and prioritizing family have helped him through his greatest losses. Questions and suggestions can be sent to podcasts.whatsnext@gmail.com.

Writer and medic, Spencer Sekulin, joins Bryan and Michael to talk coffee, travel, his creative endeavors, and what's next as he heads to med school in Ireland! To see more of what Spencer is up to, visit https://spencersekulin.net/. Questions and suggestions can be sent to podcasts.whatsnext@gmail.com.

Good friend and colleague of Bryan and Michael, Kevin Porter, visits to chat about hockey, and firefighting, and paramedicine, OH MY! They talk the love of the game, the nature of the job, and his passion to do it all. Questions and suggestions can be sent to podcasts.whatsnext@gmail.com.

Friend and mentor to Michael and Bryan, Doug Dane, is in the studio this week! Having gone from a traumatic upbringing to International Sales Director for the Proctor Gallagher Institute, Doug shares the power of mentorship and what fueled him to overcome generational patterns of abuse. Questions and suggestions can be sent to podcasts.whatsnext@gmail.com. TW: mentions of domestic violence; substance, child, and sexual abuse

Teacher, speaker, entrepreneur, and coach, David Thatcher outlines his journey through 30 jobs in 30 years and how he has discovered purpose in working with youth. David, Michael, and Bryan discuss the power behind the labels we give ourselves, and how belief in oneself is essential in shifting the narratives we hold to be true. Questions and suggestions can be sent to podcasts.whatsnext@gmail.com.