We're Challenging YOU to the 75 SOFT!
From March 1st to May 15th, we're challenging Frontline Forward staff and gym members to the 75 Soft Challenge! The 75 Soft Challenge...
Established in May 2019, Frontline Forward has become one of the cornerstones in health, wellness and education in Kitchener-Waterloo. Our 8,200 square foot facility is a complete health and wellness centre made for everybody and built by a First Responder.
Our team of professional practitioners are committed to supporting and educating individuals working within high-stress environments. Additionally, we focus on Frontline professionals, helping to prevent and manage symptoms from Post Traumatic Stress Disorder (PTSD) and Occupational Stress Injury (OSI). Our multi-disciplinary approach holistically balances the mind, body and soul, making a positive change in the lives of our members.