From March 1st to May 15th, we're challenging Frontline Forward staff and gym members to the 75 Soft Challenge!
The 75 Soft Challenge revolves around 5 rules and principles that help build consistent and healthy routine:
1. Eat Well 2. Only Drink On Special Occasions 3. Workout For 45 Minutes Everyday, With 1 Day Being Active Recovery 4. Drink 3 Liters Of Water A Day 5. Read 10 Pages Of Any Book A Day All contestants will be entered into a prize draw. The person(s) with the most consecutive days (from March 1st to May 15th) completed will win a grand prize. Call, email, or stop by the front desk to sign up! This challenge will be self-policed and on an honour system. If you are documenting your 75 Soft Challenge, feel free to tag us on Instagram at @frontlineforwardltd