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ABOUT ME

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ELENA - PERSONAL TRAINER

With a background as a former professional athlete from Croatia and years of experience as an elite personal trainer, Elena Kearns brings an unmatched level of expertise and dedication to helping clients achieve their fitness goals. Her coaching philosophy is built on strength, resilience, and sustainable progress, ensuring that every individual—whether a beginner or an advanced athlete—feels supported, challenged, and empowered.

Elena specializes in functional strength training, body recomposition, and athletic performance, with a deep understanding of the unique demands placed on first responders, tactical professionals, and those seeking to rebuild their strength after setbacks. Whether you’re looking for one-on-one coaching, online training, or small group sessions, her programming is designed to maximize results while maintaining longevity and injury prevention.

As both a trainer and a mentor, Elena fosters a no-nonsense yet highly supportive training environment. She believes in tailored, evidence-based programs that fit your lifestyle, schedule, and personal goals—because true fitness isn’t just about looking strong, it’s about being strong.

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45 Shirley Ave, Kitchener

Ontario N2B 2E2

 

Phone: 519-742-5409

Fax: 519-804-9530

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Boots on the Ground Help Line

1-833-677-2668

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