Clients schedule consults with Aaron for health goals ranging from chronic conditions through to optimal sports performance:   

• Injury from accident or sport, chronic/acute pain, arthritis

• Peak performance, mental & physical

• Weight management, fat loss, muscle gain, bone density.

• Sleep, energy, stress & anxiety support.

• Digestive health, food intolerances, indigestion, cleansing, absorption, gut permeability.

• Immune system support and cold/flu prevention.

• Blood sugar & glycemic balance.

• Cardiovascular conditions & support.

• Disease prevention, optimal health & nutrition plans.
   

An individualized plan is made utilizing the following therapies & diagnostics.

Therapies: 

• Clinical Nutrition / Nutraceuticals

• Botanical medicine

• (electro) Acupuncture

• Fitness & physical medicine

• Lifestyle medicine (environment, sleep, stress, energy, mood).
   

Diagnostics:

• VO2max, RMR, Body Composition

• Laboratory (micronutrient, hormone/adrenal, genomic, immune, digestive, neuro, metabolic/OAT, enviro/toxin)

• Nutrition Analysis (macro-micronutrients and supplements)

• Wearable technologies (HRV, posture, stress, activity, sleep)