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Frontline Forward Services

Our goal at Frontline Forward is to provide support, education and care to all individuals. Our multifaceted facility offers a number of treatment options to help optimize your overall health, safety and strength. 

Feel Healthy - Feel Safe - Feel Strong

Feel Healthy


Chiropractic is a form of alternative medicine mostly concerned with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. Book an appointment with Dr. Michaela today!


Give Yourself a gift and experience the relaxing and soothing energy flow of Reiki, in a warm, inviting, and safe space at Frontline Forward. You can book online now!


Coached by Natalie Twomey, our indoor cycling classes improve physical fitness by building strength and cardiovascular endurance. Whether you're an experienced cyclist or a first-timer, come into our studio and take a spin!


Come recognize the intimate relationship between the physical body and psychological well-being.  If you're looking to try something new or even strengthening your practice, we have a class for you!


Neuroptimal® Neurofeedback provides your brain with the information it needs to correct itself and function at its most optimal. It simply enables your own brain's natural process of self-correction.


Handpicked by Frontline Forward staff, our workshops provide a wide range of wellness knowledge and expertise. Regardless of your skill level, we have something for you.


Feel Safe


Professional guidance for individuals struggling with anxiety, depression, PTSD and other issues. We utilize psychological methods especially in collecting case history data, using various techniques. Book a session with Peggy today!


Professional therapy for individuals in Kitchener-Waterloo struggling to make sense of or work through difficult times in their life. Book an appointment with Monica or Christine today!


Bringing messages of love, healing, tears, and even laughter is what lights our resident “woo woo”. Connect with your loved ones on the other side in good company. Book a session with A Medium Named Bri.


Feel Strong


We'll help you get better and back to the activities you love doing. Our Physiotherapist will help restore, maintain, and make the most of a patient's mobility, function, and well-being. Book your next session today!


Massage therapy is helpful for boosting immunity, controlling blood pressure, managing depression and anxiety, relieving pain, stiffness, and stress relief.

Book a session with Taylore today!



Hike the Walter Bean Grand River Trail with us!

New hiking dates coming soon!

Join Ron Sonoda as he guides a group on the Walter Bean Grand River Trail, a family friendly footpath that is located near Frontline Forward.

First Responders and Family Members are welcome. We will meet up at Frontline Forward. We will walk to the trailhead located near Frontline Forward. Dress accordingly – we hike rain or shine (excluding thunderstorms). Water and snacks are recommended.

To learn more about Ron's journey, head over to Our Team page. See you on the trails!

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Sergeant Paul Caissie (retired) has served over thirty-two years with Law Enforcement.  


A majority of his career has been with the Police Canine Unit.


Since 1993, he has dedicated himself to the handling and training of Law Enforcement Police canines. He has handled six Police canines during his tenure as a police canine officer and trainer. 


Sergeant Caissie has networked with many canine agencies throughout North America. He has traveled extensively throughout Canada and the United States sharing intelligence and ensuring the quality and high standards of the training programs are constantly reviewed and maintained.

To learn more about Caissie Canine, head over to Our Team page!

Gym Membership

Monthly Gym Membership



Annual Gym Membership



Daily Gym Membership