CHIROPRACTOR

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Chiropractic is a form of alternative medicine mostly concerned with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. Book an appointment with Dr. Michaela today!

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REIKI

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Give Yourself a gift and experience the relaxing and soothing energy flow of Reiki, in a warm, inviting, and safe space at Frontline Forward. You can book online now!

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CYCLE CLASS

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Coached by Natalie Twomey, our indoor cycling classes improve physical fitness by building strength and cardiovascular endurance. Whether you're an experienced cyclist or a first-timer, come into our studio and take a spin!

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YOGA​

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Come recognize the intimate relationship between the physical body and psychological well-being.  If you're looking to try something new or even strengthening your practice, we have a class for you!

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NEUROPTIMAL®
NEUROFEEDBACK

Neuroptimal® Neurofeedback provides your brain with the information it needs to correct itself and function at its most optimal. It simply enables your own brain's natural process of self-correction.

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WORKSHOPS

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Handpicked by Frontline Forward staff, our workshops provide a wide range of wellness knowledge and expertise. Regardless of your skill level, we have something for you.

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CERTIFIED HYPNOSIS 

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Professional guidance for individuals struggling with anxiety, depression, PTSD and other issues. We utilize psychological methods especially in collecting case history data, using various techniques. Book a session with Peggy today!

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COUNSELLING

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Professional therapy for individuals in Kitchener-Waterloo struggling to make sense of or work through difficult times in their life. Book an appointment with Monica today!

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MEDIUM

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Bringing messages of love, healing, tears, and even laughter is what lights our resident “woo woo”. Connect with your loved ones on the other side in good company. Book a session with A Medium Named Bri.

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BODY SCAN

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Better than a scale, our Body Scanning technology safely reads your circumference measures, body fat and predicts you lean muscle, visceral fat and bone density with accuracy. Book a session with our resident osteopath Julie.

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FASCIAL STRETCHING

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Fascial stretching is a type of stretching that targets not only the muscles, but the fascia, the connective tissue that surrounds muscles, bones, and joints.

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MASSAGE THERAPY

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Massage therapy is helpful for boosting immunity, controlling blood pressure, managing depression and anxiety, relieving pain, stiffness, and stress relief.

Book a session with Taylore today!

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