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Frontline Forward Services

Our goal at Frontline Forward is to provide support, education and care to all individuals. Our multifaceted facility offers a number of treatment options to help optimize your overall health, safety and strength. 

Feel Healthy - Feel Safe - Feel Strong

Feel Healthy

CHIROPRACTOR

Chiropractic is a form of alternative medicine mostly concerned with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. Book an appointment with Dr. Michaela today!

REIKI

Give Yourself a gift and experience the relaxing and soothing energy flow of Reiki, in a warm, inviting, and safe space at Frontline Forward. You can book online now!

CYCLE CLASS

Coached by Natalie Twomey, our indoor cycling classes improve physical fitness by building strength and cardiovascular endurance. Whether you're an experienced cyclist or a first-timer, come into our studio and take a spin!

YOGA

Come recognize the intimate relationship between the physical body and psychological well-being.  If you're looking to try something new or even strengthening your practice, we have a class for you!

NEUROPTIMAL®
NEUROFEEDBACK

Neuroptimal® Neurofeedback provides your brain with the information it needs to correct itself and function at its most optimal. It simply enables your own brain's natural process of self-correction.

WORKSHOPS

Handpicked by Frontline Forward staff, our workshops provide a wide range of wellness knowledge and expertise. Regardless of your skill level, we have something for you.

 
 

Feel Safe

CERTIFIED HYPNOSIS 

Professional guidance for individuals struggling with anxiety, depression, PTSD and other issues. We utilize psychological methods especially in collecting case history data, using various techniques. Book a session with Peggy today!

COUNSELLING

Professional therapy for individuals in Kitchener-Waterloo struggling to make sense of or work through difficult times in their life. Book an appointment with Monica today!

MEDIUM

Bringing messages of love, healing, tears, and even laughter is what lights our resident “woo woo”. Connect with your loved ones on the other side in good company. Book a session with A Medium Named Bri.

 
 

Feel Strong

BODY SCAN

Better than a scale, our Body Scanning technology safely reads your circumference measures, body fat and predicts you lean muscle, visceral fat and bone density with accuracy. Book a session with our resident osteopath Julie.

MASSAGE THERAPY

Massage therapy is helpful for boosting immunity, controlling blood pressure, managing depression and anxiety, relieving pain, stiffness, and stress relief.

Book a session with Taylore today!

 

HIKING4HEROES

Hike the Walter Bean Grand River Trail with us!

 

Every other Sunday from 12:30 pm to 2:30 pm,  join Ron Sonoda as he guides a group on the Walter Bean Grand River Trail, a family friendly footpath that is located near Frontline Forward.


First Responders and Family Members are welcome. We will meet up at Frontline Forward—please arrive by 12:15 pm. We will walk to the trailhead located near Frontline Forward. Dress accordingly – we hike rain or shine (excluding thunderstorms). Water and snacks are recommended.

To learn more about Ron's journey, head over to Our Team page. See you on the trails!

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