Frontline Forward Podcast

Our fast-paced podcast focuses on the different approaches to mental and physical health. Host Bryan Stevens interviews professional and everyday heroes who provide actionable tips for enhancing self-awareness and living a healthier life.


Watch The Latest Episodes


Frontline Forward Podcast | #005,

"Chris Evans"

In this week's episode, we have Chris Evans talking about his 23-year career at Waterloo fire fighting and his AMAZING company "Back in Services." A company that takes decommissioned fire gear and repurposing it into everyday items.


Head over to Spotify or Apple Podcasts to listen.

Check out Chris's company "Back in Service" here.

Past Episodes

Frontline Forward Podcast | #001,

"A New Approach"

In this week's episode, we're introducing the new podcast with our special guest, Natalie Twomeyy. We focus on different approaches to mental and physical health and actionable tips for living a healthier life.


Frontline Forward Podcast | #002,

"The Do-Over Show."

In this week's episode, we have Natalie Twomey back to share her thoughts around The social aspect around fitness, How perfectionism affects people and her hobbies she enjoys!

Frontline Forward Podcast | #003,

"Staying in the Moment"

In this week's episode, we have Angie Stevens and Kayla Howarth on the show to discuss the process of NeurOptimal Neurofeedback and the importance of staying in the present moment.

Frontline Forward Podcast | #004,

"Recap of the Summer"

In this week's episode, we have Ron Sonada and host Bryan Stevens sharing their thoughts on their summer and what exciting events are soon to come for Frontline Forward in the fall.